viralonline4u – Health Is EveryThing

Overview

Snoop Summary for viralonline4u.com

This is a free and comprehensive report about viralonline4u.com. The domain viralonline4u.com is currently hosted on a server located in Scarborough, Ontario in Canada with the IP address 162.0.235.222, where CAD is the local currency and the local language is English. Viralonline4u.com has the potential to be earning an estimated $2 USD per day from advertising revenue. If viralonline4u.com was to be sold it would possibly be worth $1,624 USD (based on the daily revenue potential of the website over a 24 month period). Viralonline4u.com receives an estimated 776 unique visitors every day - a decent amount of traffic! This report was last updated 8th June, 2021.

About viralonline4u.com

Site Preview:
Title:	viralonline4u – Health Is EveryThing
Description:	Get health tips, exercises & workout tips to improve your workouts, diet plans to keep you fit. health tips weight loss gym workout Health Benefits
Keywords and Tags:	content server, exercises, fitness tips, health benefits, health tips, weight loss
Related Terms:	health benefits of ketogenic diet, workout plans
Fav Icon:
Age:	Over 4 years old
Domain Created:	7th August, 2020
Domain Updated:	28th March, 2021
Domain Expires:	7th August, 2021

Review

Snoop Score

1/5

Valuation

$1,624 USD

Note: All valuation figures are estimates.

Popularity

Low

Note: Popularity is estimated.

Rank, Reach and Authority

Alexa Rank:	925,699
Alexa Reach:
SEMrush Rank (US):
SEMrush Authority Score:
Moz Domain Authority:	0
Moz Page Authority:	0

Organic vs Paid (Google Ads)

Traffic

Visitors

Daily Visitors:	776
Monthly Visitors:	23,619
Yearly Visitors:	283,240

Note: All visitors figures are estimates.

Visitors By Country

Revenue

Daily Revenue:	$2 USD
Monthly Revenue:	$67 USD
Yearly Revenue:	$807 USD

Note: All revenue figures are estimates.

Revenue By Country

SEO

Backlinks Analysis (SEMrush)

Top Ranking Keywords (US)

Domain Analysis

	Value	Length
Domain:	viralonline4u.com	17
Domain Name:	viralonline4u	13
Extension (TLD):	com	3

Expiry Check:

Page Speed Analysis

Average Load Time:
Load Time Comparison:

Avg. (All Categories)

Performance

Accessibility

Best Practices

SEO

Progressive Web App

0–49 (Fail) 50–89 (Average) 90–100 (Pass)

Simulate loading on desktop

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for viralonline4u.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Time to Interactive — 1.3 s
The time taken for the page to become fully interactive.

Total Blocking Time — 20 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Cumulative Layout Shift — 0.022
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Other

Max Potential First Input Delay — 90 ms
Users could experience a delay when interacting with the page.

Network Requests
Below is a list of network requests that were made during page load.

URL	Protocol	Start Time (Ms)	End Time (Ms)	Transfer Size (Bytes)	Resource Size (Bytes)	Status Code	MIME Type	Resource Type
http://viralonline4u.com/	http/1.1	0	235.52500002552	269	0	301	text/html
https://viralonline4u.com/	http/1.1	235.94299994875	877.50599998981	550	0	301	text/html
https://www.viralonline4u.com/	h2	878.14499996603	1542.9129999829	10044	57736	200	text/html	Document
https://c0.wp.com/c/5.7.2/wp-includes/css/dist/block-library/style.min.css	h2	1561.2819999224	1580.1359999459	8559	58171	200	text/css	Stylesheet
https://www.viralonline4u.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=5.4.1	h2	1561.495999922	1801.6999999527	1236	2640	200	text/css	Stylesheet
https://fonts.googleapis.com/css?family=Poppins%3A300%2C500%2C600&subset=latin%2Clatin-ext	h2	1561.6949999239	1573.9159999648	1211	3096	200	text/css	Stylesheet
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/bootstrap/bootstrap.css?ver=5.7.2	h2	1562.0559999952	1733.6849999847	22898	188998	200	text/css	Stylesheet
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/font-awesome/css/all.css?ver=5.7.2	h2	1562.3869999545	1880.4160000291	12557	73440	200	text/css	Stylesheet
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/chosen/chosen.css?ver=5.7.2	h2	1562.6880000345	1804.1700000176	2695	12188	200	text/css	Stylesheet
https://www.viralonline4u.com/wp-content/themes/arimolite/style.css?ver=5.7.2	h2	1563.0009999732	1805.4629999679	2941	9063	200	text/css	Stylesheet
https://www.viralonline4u.com/wp-content/themes/arimolite/assets/css/theme.css?ver=5.7.2	h2	1563.4469999932	1887.0679999236	4841	22425	200	text/css	Stylesheet
https://c0.wp.com/p/jetpack/9.8/css/jetpack.css	h2	1563.65799997	1583.2539999392	13092	73478	200	text/css	Stylesheet
https://images.dmca.com/Badges/dmca_protected_sml_120l.png?ID=9d48cb3d-5f10-4ccb-9982-240fbf30b140	h2	1593.024999951	1608.3119999385	2569	2122	200	image/png	Image
https://images.dmca.com/Badges/DMCABadgeHelper.min.js	h2	1591.6389999911	1607.7959999675	781	465	200	application/javascript	Script
https://c0.wp.com/c/5.7.2/wp-includes/js/dist/vendor/wp-polyfill.min.js	h2	1591.7999999365	1609.5300000161	33071	99310	200	application/javascript	Script
https://www.viralonline4u.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=5.4.1	h2	1591.9770000037	1800.1679999288	4205	13485	200	application/x-javascript	Script
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/fitvids/fitvids.js?ver=5.7.2	h2	1592.1770000132	1885.8209999744	1568	3321	200	application/x-javascript	Script
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/chosen/chosen.js?ver=5.7.2	h2	1592.3470000271	1800.6189999869	8821	47491	200	application/x-javascript	Script
https://www.viralonline4u.com/wp-content/themes/arimolite/assets/js/arimolite-scripts.js?ver=5.7.2	h2	1592.575000017	1799.6580000035	1449	4534	200	application/x-javascript	Script
https://c0.wp.com/c/5.7.2/wp-includes/js/wp-embed.min.js	h2	1592.7140000276	1609.0179999592	1091	1426	200	application/javascript	Script
https://stats.wp.com/e-202123.js	h2	1593.1730000302	1608.6379999761	3325	8972	200	application/javascript	Script
https://www.viralonline4u.com/wp-includes/js/wp-emoji-release.min.js?ver=5.7.2	h2	1593.2689999463	1875.9779999964	4746	14229	200	application/x-javascript	Script
https://pixel.wp.com/g.gif?v=ext&j=1%3A9.8&blog=181363552&post=0&tz=0&srv=www.viralonline4u.com&host=www.viralonline4u.com&ref=&fcp=0&rand=0.3059832014656625	h2	1946.7769999756	1961.2729999935	186	50	200	image/gif	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screensh.png	h2	1965.8059999347	2590.6810000306	700101	699728	200	image/png	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screenshot-4.png	h2	1966.9439999852	2907.5009999797	627073	626700	200	image/png	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/khdk.png	h2	1967.6909999689	2514.2520000227	372096	371723	200	image/png	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/pasta.png	h2	1968.4780000243	2906.0670000035	602426	602053	200	image/png	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/p07ztf1q.jpg	h2	1969.2270000232	2433.5949999513	109526	109152	200	image/jpeg	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/%C2%A9-iStock-CasarsaGuru-696x392-1.jpg	h2	1969.9399999809	2144.5009999443	36995	36623	200	image/jpeg	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screenshote.png	h2	1970.6869999645	2516.4840000216	407549	407176	200	image/png	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/01-2-1220x600-1.jpg	h2	1971.4649999514	2750.2010000171	239521	239147	200	image/jpeg	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/00Y8IEhbyfbSoBDSHtmL7CB-1..1601322181.jpg	h2	1972.2409999231	2671.2769999867	160565	160191	200	image/jpeg	Image
https://www.viralonline4u.com/wp-content/uploads/2021/06/exercice.png	h2	1972.844999982	2674.8549999902	153788	153415	200	image/png	Image
https://fonts.gstatic.com/s/poppins/v15/pxiByp8kv8JHgFVrLDz8Z1xlFd2JQEk.woff2	h2	1975.8440000005	1979.8139999621	8455	7848	200	font/woff2	Font
https://fonts.gstatic.com/s/poppins/v15/pxiByp8kv8JHgFVrLEj6Z1xlFd2JQEk.woff2	h2	1976.0489999317	1997.612999985	8551	7988	200	font/woff2	Font
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/font-awesome/webfonts/fa-solid-900.woff2	h2	1976.3970000204	2518.0140000302	74667	74328	200	application/font-woff2	Font
https://fonts.gstatic.com/s/poppins/v15/pxiByp8kv8JHgFVrLGT9Z1xlFd2JQEk.woff2	h2	1976.6759999329	1980.37200002	8509	7776	200	font/woff2	Font
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/font-awesome/webfonts/fa-regular-400.woff2	h2	1976.9699999597	2285.4260000167	13922	13584	200	application/font-woff2	Font
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/font-awesome/webfonts/fa-brands-400.woff2	h2	1977.3249999853	2517.5690000178	74995	74656	200	application/font-woff2	Font

Show Details

Network Round Trip Times — 0 ms
High Network RTT (Round Trip Times) can have a large impact on performance. Providing servers geographically closer to the user could improve performance.

Server Backend Latencies — 0 ms
High server latencies indicate the server is overloaded or has a poor backend performance.

Tasks
Below is a list of the top-level main thread tasks that executed during page load.

Start Time (Ms)	End Time (Ms)
1554.02	8.985
1566.979	35.451
1741.584	5.553
1895.681	90.513
1986.209	30.651
2022.436	18.155
2294.827	16.369
2530.95	5.011
2536.216	12.669

Show Details

Diagnostics
Below is a collection of useful page vitals.
View Data

Metrics
Below is a collection of metrics.
View Data

Script Treemap Data
Provide as required, for treemap app.

Opportunities

Properly size images
Images can slow down the page's load time. Viralonline4u.com should consider serving more appropriate-sized images.

Defer offscreen images
Time to Interactive can be slowed down by resources on the page. Viralonline4u.com should consider lazy-loading offscreen and hidden images.

Minify CSS — Potential savings of 4 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Viralonline4u.com should consider minifying CSS files.

URL	Transfer Size (Bytes)	Potential Savings (Bytes)
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/bootstrap/bootstrap.css?ver=5.7.2	22898	4208

Show Details

Minify JavaScript — Potential savings of 2 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Viralonline4u.com should consider minifying JS files.

URL	Transfer Size (Bytes)	Potential Savings (Bytes)
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/chosen/chosen.js?ver=5.7.2	8821	2264

Show Details

Reduce unused CSS — Potential savings of 47 KiB
Dead and/or unused rules in Style Sheets (CSS) can contribute to network payload sizes. Viralonline4u.com should consider removing dead rules from style sheets and deferring the loading of CSS not used for above-the-fold content.

URL	Transfer Size (Bytes)	Potential Savings (Bytes)
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/bootstrap/bootstrap.css?ver=5.7.2	22898	22361
https://c0.wp.com/p/jetpack/9.8/css/jetpack.css	13092	13014
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/font-awesome/css/all.css?ver=5.7.2	12557	12410

Show Details

Reduce unused JavaScript
It is advised to remove unused JavaScript in order to reduce bytes consumed by network activity.

Efficiently encode images — Potential savings of 69 KiB
Unoptimized images can consume more cellular data than what is necessary.

URL	Resource Size (Bytes)	Potential Savings (Bytes)
https://www.viralonline4u.com/wp-content/uploads/2021/06/01-2-1220x600-1.jpg	239147	40882
https://www.viralonline4u.com/wp-content/uploads/2021/06/00Y8IEhbyfbSoBDSHtmL7CB-1..1601322181.jpg	160191	20268
https://www.viralonline4u.com/wp-content/uploads/2021/06/%C2%A9-iStock-CasarsaGuru-696x392-1.jpg	36623	9201

Show Details

Enable text compression
Text-based resources should be served with compression, such as gzip, deflate or brotli.

Preconnect to required origins
Resource hints, such as 'preconnect' or 'dns-prefetch', may assist in establishing early connections to important third-party origins.

Preload key requests
Key requests can be preloaded by using '<link rel=preload>'. Viralonline4u.com should consider using '<link rel=preload>' to prioritize fetching resources that are currently requested later in page load.

Use video formats for animated content
Large GIFs are inefficient for delivering animated content. It is recommended to use MPEG4/WebM videos for animations and PNG/WebP for static images instead of GIF.

Remove duplicate modules in JavaScript bundles
Ensure that no duplicate JavaScript modules from bundles exist to reduce bytes consumed by network activity.

Avoid serving legacy JavaScript to modern browsers
Polyfills and transforms enable legacy browsers to use new JavaScript features. For bundled JavaScript it is recommended to adopt a modern script deployment strategy using module/nomodule feature detection. This will reduce the amount of code shipped to modern browsers.

Preload Largest Contentful Paint image
It is recommended to preload images used by LCP elements, to improve LCP time.

URL	Potential Savings (Ms)
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screensh.png	0

Show Details

Diagnostics

Uses efficient cache policy on static assets — 2 resources found
Viralonline4u.com can speed up repeat visits by increasing the cache lifetime, which is essentially how long before a cached copy expires.

URL	Cache TTL (Ms)	Transfer Size (Bytes)
https://images.dmca.com/Badges/dmca_protected_sml_120l.png?ID=9d48cb3d-5f10-4ccb-9982-240fbf30b140	2592000000	2569
https://images.dmca.com/Badges/DMCABadgeHelper.min.js	2592000000	781

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Avoids an excessive DOM size — 490 elements
A large DOM (Document Object Model) will increase memory usage, cause longer system calculations as well as costly layout reflows.

Statistic	Element	Value
Total DOM Elements		490
Maximum DOM Depth	i	16
Maximum Child Elements	body	14

Show Details

Avoid chaining critical requests — 20 chains found
Below is a list of Critical Request Chains, which shows which resources are loaded with a high priority. Viralonline4u.com should consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load.

User Timing marks and measures
Make use of the User Timing API to measure an app's real-world performance during key user experiences.

JavaScript execution time — 0.0 s
JavaScript (JS) execution time can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.

URL	Total CPU Time (Ms)	Script Evaluation (Ms)	Script Parse (Ms)
https://www.viralonline4u.com/	182.047	34.475	2.278
Unattributable	52.42	2.212	0.17

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Minimizes main-thread work — 0.3 s
Main-thread work timing can be lowered by reducing the time required for parsing, compiling and executing JS. Delivering smaller JS payloads may help with this.

Category	Time Spent (Ms)
Script Evaluation	84.308
Style & Layout	81.222
Other	70.587
Rendering	36.384
Parse HTML & CSS	27.562
Script Parsing & Compilation	10.164

Show Details

Keep request counts low and transfer sizes small — 39 requests • 3,654 KiB
It is advised to add a budgets.json file in order to set budgets for the quantity and size of page resources.

Resource Type	Requests	Transfer Size (Bytes)
Total	39	3741444
Image	12	3412395
Font	6	189099
Stylesheet	9	70030
Script	9	59057
Document	1	10044
Other	2	819
Media	0	0
Third-party	12	89400

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Minimize third-party usage — Third-party code blocked the main thread for 0 ms
It is advised to either limit, remove or delay the loading of redundant third-party code which may be significantly impacting load performance.

Third-Party	Transfer Size (Bytes)	Main-Thread Blocking Time (Ms)
SHOW DETAILS	55813	0
SHOW DETAILS	26726	0
SHOW DETAILS	3511	0
SHOW DETAILS	3350	0

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Lazy load third-party resources with facades
Consider replacing third-party embeds with a facade until they are required (use lazy loading).

Largest Contentful Paint element — 1 element found
The element which was identified as the Largest Contentful Paint.

Element
a

Show Details

Avoid large layout shifts — 5 elements found
Below is a list of all DOM elements that contribute to the CLS of the page.

Element	CLS Contribution
Jun 08 2021 DIET CHART DIET PLAN: BOOST YOUR FRUIT AND VEGETABLE INTAKE by admi…	0.019429557605555
HOME HEALTH FITNESS FOOD RECIPES DIET CHART ABOUT US CONTACT US PRIVACY POLICY …	0.0017008858607579
div	0.000249765763664
DIET PLAN, DIET PLAN FOR PREGNANT WOMEN, DIET PLAN FOR WEIGHT GAIN Share :	0.00024626764372473
Search & hit enter...	9.562860451129E-5

Show Details

Uses passive listeners to improve scrolling performance
Improve the page's scroll performance by marking touch and wheel event listeners as 'passive'.

Avoids `document.write()`
Avoid or limit the use of external scripts that are dynamically injected via 'document.write()' as users on slow connections will be delayed by tens of seconds.

Avoid long main-thread tasks — 1 long task found
Below is a list of the longest tasks on the main thread, which is useful when identifying the worst input delay contributors.

URL	Start Time (Ms)	Duration (Ms)
https://images.dmca.com/Badges/DMCABadgeHelper.min.js	1210	91

Show Details

Avoid non-composited animations
It is recommended to avoid non-composited animations which are often janky and increase CLS.

Budgets

Performance budget
It is advised to keep the quantity and size of all network requests under the targets set by the provided performance budget.

Timing budget
It is advised to set a timing budget to monitor the performance of your site.

Metrics

First Contentful Paint — 1.1 s
The time taken for the first image or text on the page to be rendered.

Speed Index — 2.0 s
The time taken for the page contents to be visibly populated.

Largest Contentful Paint — 1.8 s
The timing of the largest text or image that is painted.

Other

First Meaningful Paint — 1.1 s
The time taken for the primary content of the page to be rendered.

Opportunities

Eliminate render-blocking resources — Potential savings of 470 ms
Resources, such as JavaScript and style sheets, can block the first paint of the page. Viralonline4u.com should consider delivering critical JavaScript/style sheets (JS/CSS) inline and deferring all non-critical JS/CSS.

URL	Transfer Size (Bytes)	Potential Savings (Ms)
https://c0.wp.com/c/5.7.2/wp-includes/css/dist/block-library/style.min.css	8559	230
https://fonts.googleapis.com/css?family=Poppins%3A300%2C500%2C600&subset=latin%2Clatin-ext	1211	230
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/bootstrap/bootstrap.css?ver=5.7.2	22898	80

Show Details

Avoid multiple page redirects — Potential savings of 340 ms
Redirects can cause additional delays before the page can begin loading. Viralonline4u.com should avoid multiple or unnecessary page redirects.

URL	Time Spent (Ms)
http://viralonline4u.com/	190
https://viralonline4u.com/	150
https://www.viralonline4u.com/	0

Show Details

Diagnostics

Avoid enormous network payloads — Total size was 3,654 KiB
Large network payloads can cost users money and are linked to long load times.

URL	Transfer Size (Bytes)
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screensh.png	700101
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screenshot-4.png	627073
https://www.viralonline4u.com/wp-content/uploads/2021/06/pasta.png	602426
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screenshote.png	407549
https://www.viralonline4u.com/wp-content/uploads/2021/06/khdk.png	372096
https://www.viralonline4u.com/wp-content/uploads/2021/06/01-2-1220x600-1.jpg	239521
https://www.viralonline4u.com/wp-content/uploads/2021/06/00Y8IEhbyfbSoBDSHtmL7CB-1..1601322181.jpg	160565
https://www.viralonline4u.com/wp-content/uploads/2021/06/exercice.png	153788
https://www.viralonline4u.com/wp-content/uploads/2021/06/p07ztf1q.jpg	109526
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/font-awesome/webfonts/fa-brands-400.woff2	74995

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Opportunities

Serve images in next-gen formats — Potential savings of 2,817 KiB
Consider JPEG 2000, JPEG XR or WebP image formats which provide better compression than PNG and JPEG.

URL	Resource Size (Bytes)	Potential Savings (Bytes)
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screensh.png	699728	611276
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screenshot-4.png	626700	561138
https://www.viralonline4u.com/wp-content/uploads/2021/06/pasta.png	602053	541995
https://www.viralonline4u.com/wp-content/uploads/2021/06/Screenshote.png	407176	364374
https://www.viralonline4u.com/wp-content/uploads/2021/06/khdk.png	371723	347741
https://www.viralonline4u.com/wp-content/uploads/2021/06/exercice.png	153415	146385
https://www.viralonline4u.com/wp-content/uploads/2021/06/01-2-1220x600-1.jpg	239147	135167
https://www.viralonline4u.com/wp-content/uploads/2021/06/00Y8IEhbyfbSoBDSHtmL7CB-1..1601322181.jpg	160191	123027
https://www.viralonline4u.com/wp-content/uploads/2021/06/p07ztf1q.jpg	109152	32344
https://www.viralonline4u.com/wp-content/uploads/2021/06/%C2%A9-iStock-CasarsaGuru-696x392-1.jpg	36623	21173

Show Details

Reduce initial server response time — Root document took 670 ms
It is advised to keep the server response time short for the main document, because all other requests depend on it.

URL	Time Spent (Ms)
https://www.viralonline4u.com/	665.763

Show Details

Diagnostics

Ensure text remains visible during webfont load
Make use of the font-display CSS feature, which will ensure text is user-visible while webfonts are loading.

URL	Potential Savings (Ms)
https://fonts.gstatic.com/s/poppins/v15/pxiByp8kv8JHgFVrLDz8Z1xlFd2JQEk.woff2	3.969999961555
https://fonts.gstatic.com/s/poppins/v15/pxiByp8kv8JHgFVrLEj6Z1xlFd2JQEk.woff2	21.564000053331
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/font-awesome/webfonts/fa-solid-900.woff2	541.61700000986
https://fonts.gstatic.com/s/poppins/v15/pxiByp8kv8JHgFVrLGT9Z1xlFd2JQEk.woff2	3.6960000870749
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/font-awesome/webfonts/fa-regular-400.woff2	308.45600005705
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/font-awesome/webfonts/fa-brands-400.woff2	540.24400003254

Show Details

Image elements do not have explicit `width` and `height`
Reduce layout shifts and improve CLS by setting explicit width and height properties on image elements.

URL	Failing Elements
https://images.dmca.com/Badges/dmca_protected_sml_120l.png?ID=9d48cb3d-5f10-4ccb-9982-240fbf30b140	DMCA.com Protection Status

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Accessibility

Indicates how accessible the page is and highlights opportunities where the page can be made more accessible to users of viralonline4u.com. This includes details about various page attributes that can be optimized.

Navigation

`[accesskey]` values are unique
Access keys assist users with focusing on different parts of the page. Each access key should be unique for proper navigation.

The page contains a heading, skip link, or landmark region
It is advised to provide ways to bypass repetitive content, allowing users to navigate the page efficiently.

`[id]` attributes on active, focusable elements are unique
Ensure all focusable elements have a unique id value to allow them to be visible to users of assistive technologies, like a screen reader.

No element has a `[tabindex]` value greater than 0
Although technically valid, a tabindex value greater than 0 often creates frustrating experiences for users who rely on assistive technologies.

ARIA

`[aria-*]` attributes match their roles
Avoid mismatching 'aria-*' attributes and their 'role' value, as it invalidates the attribute.

`button`, `link`, and `menuitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.

`[aria-hidden="true"]` is not present on the document `<body>`
If aria-hidden=true is set on the document body, assistive technologies, like a screen reader will work inconsistently.

`[aria-hidden="true"]` elements do not contain focusable descendents
Interactive elements within an aria-hidden=true element are unavailable to users of assistive technologies, like a screen reader.

ARIA input fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when an input field does not have an accessible name specified.

ARIA `meter` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.

ARIA `progressbar` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.

`[role]`s have all required `[aria-*]` attributes
Some ARIA roles have required 'aria-*' attributes, which provide essential information about state and functionality.

Elements with an ARIA `[role]` that require children to contain a specific `[role]` have all required children.
Some ARIA parent roles cannot perform their intended functions if specific child roles are not used.

`[role]`s are contained by their required parent element
Some ARIA child roles cannot perform their intended functions if specific parent roles are not used.

`[role]` values are valid
All ARIA roles require valid values to perform their intended functions.

ARIA toggle fields have accessible names
Generic names are announced to users of assistive technologies, like a screen reader, when a toggle field does not have an accessible name specified.

ARIA `tooltip` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.

ARIA `treeitem` elements have accessible names
Without accessible names on elements, screen readers will default to announcing a generic name, which means your content will be less accessible to users who rely on screen readers.

`[aria-*]` attributes have valid values
ARIA attributes cannot be interpreted with invalid values when used by screen readers and other assistive technologies.

`[aria-*]` attributes are valid and not misspelled
ARIA attributes cannot be interpreted with invalid names when used by screen readers and other assistive technologies.

ARIA IDs are unique
Ensure all ARIA ID values are unique to prevent elements from being overlooked by assistive technologies, like a screen reader.

Tables and lists

`<dl>`'s contain only properly-ordered `<dt>` and `<dd>` groups, `<script>`, `<template>` or `<div>` elements.
Screen readers and other assistive technologies may produce poor and inaccurate output when definition lists are not properly marked up.

Definition list items are wrapped in `<dl>` elements
In order for screen readers and other assistive technologies to properly announce definition list items ('<dt>' and '<dd>'), they must be wrapped in parent a '<dl>' element.

Lists contain only `<li>` elements and script supporting elements (`<script>` and `<template>`).
Use proper list structure to aid screen readers and other assistive technologies.

List items (`<li>`) are contained within `<ul>` or `<ol>` parent elements
In order for screen readers to announce list items, ensure that list items ('<li>') are contained within parent '<ul>' or '<ol>' tags.

Cells in a `<table>` element that use the `[headers]` attribute refer to table cells within the same table.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that '<td>' cells using the headers attribute only refer to other cells in the same table, to improve screen reader user experience.

`<th>` elements and elements with `[role="columnheader"/"rowheader"]` have data cells they describe.
Screen readers and other assistive technologies have features to make navigating tables easier. Ensure that table headers refer to some set of cells, to improve screen reader user experience.

Names and labels

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.

No form fields have multiple labels
Having multiple labels for form fields can be confusing to assistive technologies, like a screen reader.

`<frame>` or `<iframe>` elements have a title
Screen reader users and other assistive technology users rely on frame titles to describe the contents of frames.

Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.

`<input type="image">` elements have `[alt]` text
Input buttons with alternative text assist screen readers and other assistive technology users to understand its purpose.

Form elements have associated labels
Screen readers and other assistive technologies rely on labels to properly announce form controls.

`<object>` elements have `[alt]` text
It is advised that alt text is used on '<object>' elements in order to provide meaning to screen reader and other assistive technology users, as these technologies are unable to translate non-text content.

Internationalization and localization

`<html>` element has a `[lang]` attribute
It is advised to provide a lang attribute so that screen readers and other assistive technologies are guaranteed to announce the page's text correctly. When not provided, the user's default language setting will be used which may cause inaccuracies.

`<html>` element has a valid value for its `[lang]` attribute
Specify a valid BCP 47 language in order to help screen readers and other assistive technologies announce text properly.

`[lang]` attributes have a valid value
Specify a valid BCP 47 language on elements in order to help screen readers and other assistive technologies announce text properly.

Best practices

The document does not use `<meta http-equiv="refresh">`
Pages that refresh automatically cause a poor user experience as focus is directed back to the top of the page unexpectedly.

`[user-scalable="no"]` is not used in the `<meta name="viewport">` element and the `[maximum-scale]` attribute is not less than 5.
For users with low vision who rely on screen magnification, ensure that zooming is not disabled.

Audio and video

`<video>` elements contain a `<track>` element with `[kind="captions"]`
Viralonline4u.com may provide assistance to deaf or hearing-impaired users with captions on videos.

Names and labels

Buttons do not have an accessible name
Buttons become unusable as they are announced simply as "button" when the button does not have an accessible name, when used by screen readers and other assistive technologies.

Failing Elements
button

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Links do not have a discernible name
In order to improve the navigation for screen reader and other assistive technology users, use link text that is unique, focusable and discernible.

Failing Elements
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Contrast

Background and foreground colors do not have a sufficient contrast ratio.
Many (if not most) users find low-contrast text difficult or impossible to read.

Failing Elements
input

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Navigation

Heading elements are not in a sequentially-descending order
Properly order all headers and do not skip heading levels to better the navigation and readability for users of assistive technologies, like a screen reader.

Failing Elements
DIET PLAN: BOOST YOUR FRUIT AND VEGETABLE INTAKE
RECENT POSTS

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Manual Checks

The page has a logical tab order
The visual layout should be logical in its tab order and users cannot focus elements that are offscreen.

Interactive controls are keyboard focusable
Ensure that custom interactive controls are keyboard focusable and that a focus indicator is displayed.

Interactive elements indicate their purpose and state
Ensure that interactive elements (such as links and buttons) are distinguishable from non-interactive elements and that they indicate their state.

The user's focus is directed to new content added to the page
When new content (such as a dialogue) is added to the page, the user's focus should be directed to it.

User focus is not accidentally trapped in a region
Avoid focus being accidentally trapped when a user tabs in and out of controls or regions on page.

Custom controls have associated labels
Ensure that custom interactive controls have associated labels, which are provided by aria-label and aria-labelledby attributes.

Custom controls have ARIA roles
Ensure that all custom interactive controls have appropriate ARIA roles.

Visual order on the page follows DOM order
Ensure that the DOM order matches with the page's visual order, in order to improve navigation for screen readers and other assistive technologies.

Offscreen content is hidden from assistive technology
Ensure that offscreen content is hidden through the use of "display:none" styling or the aria-hidden attribute.

HTML5 landmark elements are used to improve navigation
Elements such as <main> and <nav> are recommended as they are used by screen readers and other assistive technologies to improve keyboard navigation.

Best Practices

Indicates the recommended, best practices currently in place on the page and highlights the best practices that viralonline4u.com should incorporate. This includes practices such as protecting pages with HTTPS.

Passing (16)
Failing (3)

Audits

Avoids requesting the geolocation permission on page load
When requesting a user's location, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Avoids requesting the notification permission on page load
When requesting permission to send notifications, provide context or consider tying the request to a user action to avoid confusion and mistrust from users.

Avoids front-end JavaScript libraries with known security vulnerabilities
Ensure that the use of third-party scripts is minimal and that only trusted third-party scripts are used as some may contain known security vulnerabilities which may be exploited by attackers.

Ensure CSP is effective against XSS attacks
Significantly reduce the risk of cross-site scripting attacks (XSS) by ensuring you have a strong Content Security Policy (CSP).

Description	Directive	Severity
No CSP found in enforcement mode		High

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Audits

Allows users to paste into password fields
Ensure that password inputs may be pasted into to aid in the user's ability to use password managers and improve security.

Displays images with correct aspect ratio
Ensure that image display dimensions match their natural aspect ratio.

Serves images with appropriate resolution
For maximum image clarity, ensure images have natural dimensions and are proportional to the display size and pixel ratio.

Fonts with `font-display: optional` are preloaded
It is recommended that optional fonts are preloaded.

Audits

Page has the HTML doctype
Ensure a doctype is specified to prevent the browser from switching to quirks-mode.

Properly defines charset
It is advised to declare a character encoding, optionally via a <meta> tag in the first 1024 bytes of the HTML or in the Content-Type HTTP response header.

Audits

Avoids `unload` event listeners
The 'unload' event does not fire reliably, causing issues with browser optimizations such as the Back-Forward Cache. It is recommended that 'pagehide' or 'visibilitychange' events are used instead.

Avoids Application Cache
Application cache is deprecated and is no longer recommended.

Detected JavaScript libraries
Below is a list of all front-end JavaScript libraries that were detected on the page.

Name	Version
WordPress	5.7.2
core-js	core-js-global@2.6.11

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Avoids deprecated APIs
Avoid deprecated APIs which will eventually be removed the browser.

Page has valid source maps
Consider deploying source maps for added benefits such as the ability to debug while in production.

No issues in the `Issues` panel in Chrome Devtools
There may be unresolved issues logged to Chrome Devtools.

Audits

Does not use HTTPS — 1 insecure request found
Ensure that all pages are protected with HTTPS (including those that do not handle sensitive data) as HTTPS prevents tampering and passive listening on communications between the app and its users. Additionally, HTTPS is a prerequisite for HTTP/2 and many new web platform APIs.

Insecure URL	Request Resolution
http://viralonline4u.com/	Allowed

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Links to cross-origin destinations are unsafe
Improve performance and prevent security vulnerabilities by adding rel="noopener" and rel="noreferrer" to external links.

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Audits

Browser errors were logged to the console
Below is a list of all errors logged to the console, which indicate unresolved problems on the site.

Source	Description
SHOW DETAILS	ReferenceError: jQuery is not defined at https://www.viralonline4u.com/wp-content/themes/arimolite/assets/js/arimolite-scripts.js?ver=5.7.2:120:4
SHOW DETAILS	ReferenceError: jQuery is not defined at https://www.viralonline4u.com/wp-content/themes/arimolite/libs/chosen/chosen.js?ver=5.7.2:622:3 at https://www.viralonline4u.com/wp-content/themes/arimolite/libs/chosen/chosen.js?ver=5.7.2:1359:4
SHOW DETAILS	TypeError: Cannot read property 'fn' of undefined at https://www.viralonline4u.com/wp-content/themes/arimolite/libs/fitvids/fitvids.js?ver=5.7.2:16:5 at https://www.viralonline4u.com/wp-content/themes/arimolite/libs/fitvids/fitvids.js?ver=5.7.2:83:3

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SEO

Indicates how well the page is optimized for ranking in search engines and highlights Search Engine Optimization (SEO) opportunities for viralonline4u.com. This includes optimizations such as providing meta data.

Mobile Friendly

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of viralonline4u.com on mobile screens.

Document uses legible font sizes
Font sizes of 12px or less are too small to most mobile users without user gestures and further action. Aim for more than 60% of page text to use font sizes greater than 12px.

Tap targets are sized appropriately
Interactive elements (such as buttons and links) should be appropriately spaced, sized and easy enough to select or tap with regard to their surrounding elements.

Content Best Practices

Document has a `<title>` element
Search engines, screen reader users and other assistive technology users rely on the title to provide an overview of the page and to help determine if the page is relevant to their search.

Document has a meta description
Meta descriptions may be used by search engines when displaying a link to the page and should concisely summarize the page's content.

Links have descriptive text
Make use of descriptive link text to assist search engines in understanding the content.

Image elements have `[alt]` attributes
Provide short and descriptive alternative text where possible on informative elements.

Document has a valid `hreflang`
Search engines can be instructed to list specific versions of a page for a given language or region through the use of hreflang links.

Document has a valid `rel=canonical`
Search engines can be suggested which URL should be shown in search results through the use of canonical links.

Document avoids plugins
The content of plugins cannot be indexed by search engines and many devices either restrict or do not support them.

Crawling and Indexing

Page has successful HTTP status code
Avoid pages with unsuccessful HTTP status codes as they may not be indexed by search engines.

Page isn’t blocked from indexing
Pages that cannot be crawled by search engines cannot be indexed or included in their search results. Ensure that search engines have permission to crawl all pages that should be indexed.

robots.txt is valid
Malformed robots.txt files prevent crawlers from understanding how a site wants to be crawled or indexed, which can be devastating to SEO.

Crawling and Indexing

Links are not crawlable
Ensure that the 'href' attribute of anchor elements links to the appropriate destination. This allows for more pages of the site to be discovered by search engines.

Uncrawlable Link
…

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Progressive Web App

Indicates how valid the aspects of a Progressive Web App (PWA) are for the page and highlights opportunities to enable/improve the PWA of viralonline4u.com. This includes details about web app manifests.

PWA Optimized

Redirects HTTP traffic to HTTPS
It is advised to redirect all HTTP traffic to HTTPS, in order to enable secure web features for all users.

Content is sized correctly for the viewport
Ensure that the width of the app's content matches the width of the viewport, otherwise the app might not be optimized for mobile screens.

Has a `<meta name="viewport">` tag with `width` or `initial-scale`
It is advised to use a '<meta name="viewport">' tag for the optimization of viralonline4u.com on mobile screens.

Provides a valid `apple-touch-icon`
iOS users of Progressive Web Apps will benefit from an apple touch icon, which can be defined with 'apple-touch-icon', which must point to a non-transparent 192px (or 180px) square PNG.

Installable

Web app manifest or service worker do not meet the installability requirements — 1 reason
User engagement may be increased by leveraging the browsers ability to proactively prompt users to add the app to their homescreen.

Failure reason
No manifest was fetched

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PWA Optimized

Does not register a service worker that controls page and `start_url`
A service worker is used to provide Progressive Web Apps the use of features such as working offline, the ability for the app to be added to the homescreen as well as push notifications.

Is not configured for a custom splash screen
Themed splash screens ensure a high-quality user experience at launch for app users.
View Data

Does not set a theme color for the address bar.
A theme may be applied to the browser address bar, which ideally can be made to match the site.
View Data

Manifest doesn't have a maskable icon
Maskable icons are great to ensure that images fill the entire shape when installing the app on a device.

Manual Checks

Site works cross-browser
Ensure that the Progressive Web App works correctly across every major browser.

Page transitions don't feel like they block on the network
Users perceive apps with responsive, snappy transitions as higher peforming and ensures a great user experience, even on a slow network.

Each page has a URL
Ensure that all pages are deep linkable via URL. They should also be unique for the purpose of shareability on social media.

Avg. (All Categories)

Performance

Accessibility

Best Practices

SEO

Progressive Web App

0–49 (Fail) 50–89 (Average) 90–100 (Pass)

Simulate loading on mobile

Performance

Indicates how well the page is performing and highlights opportunities where performance may be improved for viralonline4u.com. This includes details about optimizing page load times which can result in a better user experience.

Metrics

Total Blocking Time — 150 ms
The total blocking time is the sum of all time periods between First Contentful Paint and Time to Interactive (when task length exceeded 50ms).

Cumulative Layout Shift — 0.016
Cumulative Layout Shift is the measurement of visible elements collective movement within the viewport.
View Data

Opportunities

Properly size images
Images can slow down the page's load time. Viralonline4u.com should consider serving more appropriate-sized images.

Defer offscreen images — Potential savings of 2 KiB
Time to Interactive can be slowed down by resources on the page. Viralonline4u.com should consider lazy-loading offscreen and hidden images.

URL	Resource Size (Bytes)	Potential Savings (Bytes)
https://images.dmca.com/Badges/dmca_protected_sml_120l.png?ID=9d48cb3d-5f10-4ccb-9982-240fbf30b140	2122	2122

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Minify CSS — Potential savings of 4 KiB
Cascading Style Sheets (CSS) files can contribute to network payload sizes. Viralonline4u.com should consider minifying CSS files.

URL	Transfer Size (Bytes)	Potential Savings (Bytes)
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/bootstrap/bootstrap.css?ver=5.7.2	22898	4208

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Minify JavaScript — Potential savings of 2 KiB
JavaScript (JS) files can contribute to network payload sizes and increase script parse times. Viralonline4u.com should consider minifying JS files.

URL	Transfer Size (Bytes)	Potential Savings (Bytes)
https://www.viralonline4u.com/wp-content/themes/arimolite/libs/chosen/chosen.js?ver=5.7.2	8821	2264